Gastrocrom for Food Allergies

I have had quite a week trying to figure out how this new medicine, Gastrocrom, works.  There is a bit of a learning curve on how much to take depending on what food I’m eating and how much I’m eating.  Overall it works fairly well… if I take the right amount.

It comes in these individual ampules of 5mL, and you mix them into water (plain water only) and drink it immediately.  It has no taste so it’s not at all unpleasant.  Then you have to wait half an hour before eating so that it has time to take effect.  I’ve figured out by trial and error that I need to take two doses before eating and then one dose about an hour after eating.Medicine with water

Gastrocrom works by preventing the release of inflammatory chemicals such as histamines from mast cells.  So while the medicine is in my system, my body doesn’t react to the foods I’m allergic to.  The problem I was having this week was that the medicine was wearing off while the food was still in my stomach.  I ate a huge meal (our anniversary dinner at Outback) and was fine perfectly fine for about two hours.  Then it hit me… hard.  I got the super bad headache (from the soy), and overwhelming nausea (from the wheat).  So that’s when I added the second half-dose after eating, while the food was still in my stomach.  I was able to eat my Outback leftovers with no problems.

I think I’ve got it mostly figured out now.  However, I am still experiencing some of the lasting effects of the foods such as needing my inhaler more often again and more ear/throat aggravations.  I think I still need to be avoiding the foods for the most part, but this week we’ve been enjoying lots of the foods we had been missing out on the last couple of weeks.Medicine box

These Shoes Were Made for Running

ShoesI am not a very good runner.  I get tired very quickly and my knees hurt the next day. I’m sure I look pretty funny running too.  But Jesse has set a goal for himself to be able to run a 5K race taking place here in February.  He wrote an awesome post about why he wants to be able to run the race so badly.

I’m not so sure I feel the need to spend money to run three miles!  But I totally support his goal so we are training together.  Besides, it’s only fair that I run with him after he has been doing my caveman diet with me for over a month now.  Today was running day two.  We are starting off slow, but I think we are already making progress.  Today was a lot easier than running on Tuesday.

Do you not know that those who run in a race all run, but only one receives the prize?  Run in such a way that you may win. – 1 Corinthians 9:24

Happy Anniversary!

Happy fourth anniversary Jesse! I can’t believe it’s been four years already… and I can’t believe it’s only been four years. I’m so happy to be married to you, and so proud of everything we’ve accomplished together so far.

Our wedding day was fabulous, but it flew by so fast! Here’s some of things I remember most about that day…

I remember waking up, not believing that I would be married by the end of the day.Hands

I remember feeling so relaxed (yet excited) getting ready even though I thought I would be freaking out.Makeup

I remember being so nervous right before I walked down the isle, I thought I would be sick.Walking with Dad

I remember how much I was concentrating during our ceremony so that I would never forget any of it.Ceremony1Ceremony2Ceremony3

I remember feeling so relieved when it was over and we were walking out of the church.Walking out

I remember taking so many pictures my smile hurt.Jesse's familyKristin's family

I remember how hot it was outside when we posed for even more pictures.Outside pictures

I remember how anxious you were to make our grand entrance into our reception room.Grand entrance

I remember how hard we practiced to make our first dance perfect.Dance1Dance2Dance3Dance with Dad

I remember your sweet toast to me before dinner.Toast

I remember that you followed the rules and didn’t smash cake all over my face.Cake beforeCake after

I remember Luke and Stephanie being such great sports when they caught the bouquet and guarter (they were engaged and married two months after us).Bouquet tossLuke and Stephanie

I remember enjoying time at our reception chatting with all of our guests.Talking

CarI remember the time going by so quickly and it was over already.

We’ve gone through a lot since then, but it’s only made us stronger. We’ve changed a lot too, but we keep getting better. Thanks for another great year… I hope we have many, many more. I love you!